Name: Exam De-stress Workshop
Start: 2019-04-07T10:00:00-04:00
End: 2019-04-07T12:00:00-04:00
Location: MACES Building

Exam De-stress Workshop

The McGill Association of Continuing Education Students, MACES, is the student association for the students of the McGill School of Continuing Studies.

MACES

Don’t you hate it when people tell you to “relax” before your finals?  You think, “How can I relax? I have a final this Thursday night; I need to study; I haven’t read the text yet; I need to cram; Telling me to relax is just getting me more stressed! Relax?  What does that mean?”
Stress will always be part of the test taker’s experience.   Too much anxiety can adversely impact memory, concentration, cause “blank-outs”, and create distractions during exams and study periods. 
As trite as it sounds, learning to de-stress is an important skill to learn. MACES to the rescue! We are here to help!  Mark your calendar: 
WHen: Sunday, April 7
TIme: 10 – noon
Where: MACES Building
 
You will learn:
<UL>
<LI>Proper pre-exam mental hygiene</LI>
<LI>Focus through hypnosis</LI>
<LI>Stress-less study habits</LI>
<LI>Other Test De-Stress techniques</LI>
</UL>
 
Food and beverages will be served

Exam De-stress Workshop

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Exam De-stress Workshop

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