Gentle Mindful Exercises for Mind and Body - 2022 BIAYR Programming Series
Gentle Mindful Exercises for Mind and Body - 2022 BIAYR Programming Series
Tue, Aug 16, 2022 3:00 PM EDT (-04:00)
Free
Finding an Online Exercise Program
Date and time
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Online event
Did you have an exercise routine outside the home and now need a new plan to stay active?
About this event
Or are you new to exercise and need a place to start? Join us to explore some of the online exercise resources available to you.