Finding your Flow

“Finding your flow,” is a biweekly ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept of flow through a combination of mindfulness & art therapy activities . This group is open to anyone over the age of 16 years old and requires no prior art making experience!

Intention of this Group:

• Increasing self-awareness & active presence in our lives

• Learning how flow works & how we create more flow experiences in our life

• Experiencing flow through creative and mindful practices

PLEASE NOTE ONLY THE FIRST WORKSHOP IS FREE AFTER THIS REGULAR FEE OF $20.00 PER SESSION APPLIES!  To Register: Visit https://fullcircleatc.janeapp.com/