A Sound Bath for Cleansing & Renewal
Water teaches us that healing doesn’t always happen through force.
Sometimes it happens through softening. Through surrender. Through allowing yourself to simply flow.
This restorative sound bath is an invitation to release emotional heaviness, quiet the nervous system, and reconnect with your natural inner rhythm. Inspired by the cleansing and calming energy of water, this session is designed to help you move stagnant energy, soothe overwhelm, and return to stillness within yourself.
Through the vibrations of crystal alchemy singing bowls and grounding guided meditation, you’ll be held in a space of deep rest, emotional renewal, and gentle energetic cleansing.
Come as you are — tired, tender, overwhelmed, hopeful — and allow yourself to be carried into a softer state of being.
Themes of the Evening
- Emotional release & energetic cleansing
- Nervous system restoration
- Flow, surrender & softness
- Reconnecting with inner calm
- Gentle renewal for mind, body & spirit
What to Bring
- Yoga mat or something comfortable to lie on
- Blanket & pillow for extra coziness
- Water bottle
- Journal (optional)
- Anything that helps you feel grounded and supported
This session is intentionally intimate to create a safe and restorative experience for all guests.
Good to know
Highlights
- 2 hours
- In person
- Free parking
- Doors at 6 PM
Refund Policy
Location
Tuck-N-Tumble Gymnastics
8060 Silver Springs Boulevard Northwest
##110 Calgary, AB T3B 5K1
How do you want to get there?
