Forest Walk: Forest Therapy

Slow your steps, awaken your senses, and reconnect with the quiet wisdom of the woods.

Forest Therapy Walk at Doon Heritage Village

Step away from the noise and into the quiet embrace of the forest.

Join us for a guided Forest Therapy Walk led by Susan Reid of Deep Roots Walk through the peaceful natural areas surrounding Doon Heritage Village. This gentle, immersive experience invites you to slow your pace, awaken your senses, and deepen your connection with the more-than-human world.

Through guided invitations inspired by the practice of forest bathing, Susan will help you tune into the sights, sounds, textures, and rhythms of the land. There’s no rush, no destination — just space to breathe, notice, and be present.

This is more than just a hike — it’s an opportunity to restore your nervous system, reduce stress, and reconnect with yourself through meaningful time outdoors.

Meet at Guest Services at 10:00 a.m.

Susan and museum staff will welcome you and get you checked in. The walk will last approximately 1.5–2 hours.

Whether you’re seeking calm, clarity, or simply a gentle morning in nature, this forest therapy walk offers a restorative experience for mind, body, and spirit.

Registration required.
Presenter: Susan Reid
Pricing:

$20.00 per person plus HST and Eventbrite fee.

Please note:

• The route includes rough terrain and may not be suitable for all abilities. Reach out with any questions or accessibility concerns.
• Dress for the weather and wear sturdy footwear suitable for outdoor trails.
• Rain or shine, this walk will still go on.

Come explore. Ask questions. Share your voice. Let’s walk the forest together.

Information for Region of Waterloo Museums Members:

• Choose the date and time for your visit, then enter “MEMSPRING2026” into the discount field and click apply.
• Select your membership tickets.
• Verify account holder information and proceed to checkout.
• Please note that your membership must be valid upon booking and presented to Guest Services staff when you arrive.
• Memberships must be valid on date of visit or access may be denied.
• To renew your membership or if you are having trouble accessing your member tickets, please call us at 519-748-1914.
• Capacity limited. Pre-registration required

Learn more about Susan and Deep Roots Walk here