Free

Multiple Dates

FREE Meditation Classes

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Location

Meridian Hall (formerly Sony Centre)

1 Front Street East

Toronto, ON M5E 1B2

Canada

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Event description

Description

REGISTRATION OPENS JANUARY 6 @ 12:00PM

Join us for evening meditation with Cassidy Thedorf from Just Be Meditation! All participants are encouraged to bring their own yoga mat & water bottle. Limited mats & pillows will be available at each class.

Wednesday, January 15, 2020 from 6PM - 7PM
Meditation and Mindfulness for Wellbeing:
Exploring the "why" of meditation and mindfulness, including physical, mental, and emotional benefits.

Monday, January 20, 2020 from 6PM - 7PM
Meditation and Mindfulness for Resiliency and Focus:
Learn about how meditation can help to increase a sense of resiliency, through building focus.

Register in advance or come drop-in! We will have 20 drop-in spots available at each (first-come, first-serve). Contact us by email at education@tolive.com or call us at 416-368-6161 ext. 8242 if you have any questions!

Class Time & Entrance Location

  • Class Time: 6:00PM - 7:00PM
  • Location: Meridian Hall (formerly Sony Centre) - O'Keefe Lounge
  • Doors will open at 5:00PM for the class and the entrance is located on Yonge Street (halfway between Front St E and The Esplanade on the west side of the building). Photo of the entrance can be found at the bottom of the page

Accessibility
The Yonge Street Entrance has no steps and a button to open the doors. To get from the Yonge Street Entrance to the O'Keefe Lounge, there are 9 steps or 1 elevator. Washrooms are located at the O'Keefe Lounge level.

Waiver and Rules & Regulations
All new community class participants are required to sign a TO Live Community Class Waiver Form before participating. Copies will be provided at the class. Click here to view the To Live Community Class Rules & Regulations.

Eventbrite Registration Policy
After three “no-show” instances or three cancellations received with less than 24 hours' notice, TO Live reserves the right to cancel any future Eventbrite orders you may have for Community Classes.

Questions?
Contact us by email at education@tolive.com.

Yonge Street Entrance

Yonge Street Entrance


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Location

Meridian Hall (formerly Sony Centre)

1 Front Street East

Toronto, ON M5E 1B2

Canada

View Map

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