*FREE* Shadow Work Workshop

Megan Hamilton / ubu skills

Over 90 minutes you'll learn about shadow work, why it's important and how to build the practise into your routine.

This 90 minute session will introduce the concept of shadow work, provide several opportunities to practise shadow work and help you understand how to craft your own questions in order to work through any challenges.Requirement: you must have the FREE Me and My Shadow workbook in order to participate. Grab it <a href="https://mailchi.mp/ubuskills/meandmyshadow" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>.

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FREE Shadow Work Workshop

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