Going Beyond the Effect

Nutters Everyday Naturals

Join us for our very first virtual seminar - Going Beyond the Effects!

With the new everyday changes COVID-19 brings to the world there are so many things your body is dealing with both physically and psychologically...This is a trying time, but it is not just limited to this time. Join us for this 75 min live Virtual talk with clinical nutritionist and practitioner Allyson Johnson as she goes through six parameters to balance stress, immune and metabolic function:<ol><li>Going beyond the effect.</li><li>Grounding and strengthening the body to manage all that is included with core nutrients and essential foods. </li><li>Address what to say yes to when it comes to nutrients, food, and physical activity, as well as critical things to avoid what weakens the body. </li><li>Push past the laziness and collapse, start to thrive in these uncertain times. </li><li>How to get back to, build and share your strengths. </li><li>Celebrate. </li></ol>During the seminar, we will go through:<ul><li>Core nutrition - nutrients and food </li><li>Sleep </li><li>Hydration </li><li>Fasting </li><li>Ideal Physical Movement </li><li>Breathing to release the waves anxieties </li><li>Living meditation steps </li></ul>The talk with last approximately 45-50 minutes, and we&#x27;ll have time for questions (including a breakout room).We may be separated, but we are not alone. Let&#x27;s work through this together!Our host, Allyson Johnson, has 22-years of experience in the health industry and an extensive background in natural health. This includes studies in Chinese Herbal Medicine, Western Herbal Medicine, Ayurveda, and more! She is a trustworthy voice in the world of alternative and natural health.How to Join? Once you register, you will find the Zoom access info on the confirmation page and email. NOTE - Please make sure you download ZOOM before the seminar or arrive 10-15 minutes before the start of the session to ensure you are connected.

Going Beyond the Effect

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Going Beyond the Effect

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