Guided Meditation
By Dr F MacEachern
Online event
Multiple dates
Overview
Meditation introduces calm mentally, physically, emotionally and spiritually
Guided meditation suitable for beginners
We will explore different styles of meditation in this series .
Have your journal, water and supportive essential oils on hand.
Make sure you are safe, seated and undisturbed for 30-60 minutes.
Photo Unsplash Eileen David Rae
Category: Health, Personal health
Good to know
Highlights
- Online
Refund Policy
No refunds
Location
Online event
Frequently asked questions
Organized by
Dr F MacEachern
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