Healing Circle — Rest

Healing Circle: Rest

As we move toward winter, we’re invited to slow down, turn inward, and notice what our mind, body, and soul may be asking for.

We don’t always need to keep moving, doing, or figuring things out. Sometimes, the most supportive thing we can do is pause and allow ourselves to receive.

What could shift if you gave yourself permission to truly rest?

Explore:
- What does rest look like for me right now?
- Where am I pushing when I could pause?
- What am I carrying that may be asking for rest?
- What do I need to feel restored and supported?

✨ What you’ll experience:

• Guided meditation to ground and reconnect
• Reiki energy healing
• Gentle nervous system regulation
• Reflection and intention around release
• Space to pause, let go, and integrate

📍 Event Details:
Date: November 17th, 2026
Time: 7:30 - 9PM
Location: Red Barn, Tsawwassen, BC

🧘‍♀️ Bring with you:
Comfortable clothing, a yoga mat, blanket, pillow and bolster or second pillow for under your knees(**This is important for your comfort as you will be sitting on the floor), water bottle, a journal/pen if you keep one.

Please arrive 15 minutes before the session starts. The Doors will be closed at 7:30PM sharp, and any late arrivals will not be permitted to attend.

There is plenty of free parking at the Red Barn.

Registration:

To avoid fees, you can register directly here: Rest

💛 Limited spots available to keep this space intimate and supportive.

About your Host:

Mehj Pardhan is an intuitive energy practitioner and the founder of Harmonious Healing, dedicated to supporting emotional, energetic, and spiritual well-being. She is a Certified Reiki Master, Hypnotherapy Practitioner, Access Consciousness/Bars Practitioner, and Transformative Coach with experience guiding clients toward lasting healing and alignment.

Through a blend of modalities, Mehj gently helps individuals release stored emotional patterns, heal inner child wounds, and create deep nervous system regulation.

Drawing from her own personal healing journey, Mehj believes that true healing is not about fixing yourself — it’s about remembering who you are.