Heart Coherence

Welcome to Energy Over Matter, a sanctuary for those seeking balance, healing, and self-empowerment. We offer transformative experiences that integrate sound healing, yoga, meditation, and energy optimization to support your mind, body, and spirit.Our Sound Healing sessions utilize the power of vibrations and frequencies to promote relaxation, release stress, and restore inner harmony. Through crystal bowls, chimes, and other instruments, we guide you on a journey of deep healing and rejuvenation.In our Yoga Classes, we offer a blend of mindful movement and breathwork, suitable for all levels and physical abilities. Whether you're looking to recuperate,, increase flexibility, or simply find peace, our classes create space for personal growth and connection.Our Meditation practices are designed to quiet the mind and elevate consciousness. From guided sessions to silent meditations, we provide a variety of tools to deepen your practice and promote mental clarity.Additionally, our Energy Optimization Workshops empower you to harness and balance your own energy, unlocking your full potential. These workshops blend ancient wisdom with modern science to teach you how to maximize vitality, improve focus, and live in harmony with the energy around you.Join us at Energy Over Matter to nurture your body, calm your mind, and awaken your spirit. Together, we will create an environment of healing, growth, and vibrant well-being.

Energy Over Matter

A sound journey through compassion, connection, and emotional resonance. February’s energy (Pisces season & post-Valentine’s vibrations) inv

16945 Leslie St unit 3

A sound journey through compassion, connection, and emotional resonance. February’s energy (Pisces season &amp; post-Valentine’s vibrations) inv🌙 Heart Coherence SoundbathDate &amp; Time:Sunday Feb 22nd | 9:45–10:45 AM Location: Energy Over Matter Studio – 16945 Leslie St, Unit 3, Newmarket🍂 As the snow falls and the season turns inward, join us for the sixth in our Fall/Winter Soundbath Series. This immersive experience is designed to help you release stress, reset your energy, and align with the rhythm of the season.<h2>✨ What to Expect</h2>During this 60-minute guided soundbath, you will:<ul><li>Be gently led into relaxation with breathwork and intention setting.</li><li>Immerse yourself in the healing vibrations of crystal singing bowls, chimes, and other sacred instruments.</li><li>Allow your mind and body to reset, releasing old patterns and inviting peace and clarity.</li></ul>This is more than a class—it’s a practice in letting go, restoring balance, and awakening your inner calm.<h2>🌟 Benefits of Sound Healing</h2><ul><li>Deep relaxation &amp; nervous system reset</li><li>Reduced stress &amp; anxiety</li><li>Improved sleep quality</li><li>Emotional release &amp; clarity</li><li>Restored energy &amp; inner peace</li></ul><h2>🎟 Registration &amp; Packages</h2><ul><li>Single Class: $35</li><li>3-Class Pass: $90 (flexible dates, shareable)</li><li>5-Class Pass: $150 (flexible dates, shareable)</li></ul>📅 Upcoming Dates: | Feb 22 | Mar 15, 22🔗 Register now to secure your spot:www.energyovermatter.com, or 647-784-1345<h2>🌙 About Your Guide – Dayna Wylder</h2>Dayna Wylder is the founder of Energy Over Matter, an energy healing practice blending ancient wisdom with modern bioenergetic approaches. With experience in sound healing, biofield therapies, and holistic self-discovery, Dayna guides individuals toward balance, healing, and alignment.She believes in creating sacred spaces where people can connect deeply with themselves, release what no longer serves, and tune into the frequencies of health, harmony, and bliss.<h2>🧘 What to Bring</h2><ul><li>Yoga mat, blanket, and pillow for comfort</li><li>Water bottle</li><li>An open heart &amp; willingness to release and reset</li></ul>

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Heart Coherence

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Heart Coherence

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