Hormone Happy Hour

Hormone Happy Hour

Oxygen Yoga and Fitness AirdrieAirdrie, AB
Tuesday, Mar 17 from 2 pm to 3 pm
Overview

Join us for Hormone Happy Hour—sip, chat, and vibe while exploring all things hormonal and fun!

🌿 Happy Hormones


Yoga • Breathwork • Midlife Support

March 17 | 2:00 PM | Oxygen Yoga | $25


Midlife doesn’t have to feel chaotic.


If you’re navigating hot flashes, anxious energy, stubborn weight, disrupted sleep, or simply feeling “off,” this workshop is designed to help you reset and regulate.


Join Victoria Lefebre for a supportive, educational afternoon focused on calming the nervous system and creating a foundation for balanced hormones.


What You’ll Experience:

✨ All-levels gentle yoga flow

✨ Breathwork to regulate stress response

✨ Guided meditation for hormonal calm

✨ Education on simple midlife hormone foundations

✨ Opportunity to try Arbonne Greens, Energy Fizz & InnerCalm

✨ A take-home starter sample kit to begin supporting your body immediately


This is not about restriction or extremes.

It’s about supporting your system so it feels safe, nourished, and steady again.


Your $25 investment includes the full workshop experience plus a take-home sample kit valued at more than the ticket price.

Spots are limited to maintain an intimate, supportive environment.



Important:

This workshop includes education and sampling of Arbonne wellness products.

The event is hosted by Victoria Lefebre and is not affiliated with or sponsored by Oxygen Yoga.


Join us for Hormone Happy Hour—sip, chat, and vibe while exploring all things hormonal and fun!

🌿 Happy Hormones


Yoga • Breathwork • Midlife Support

March 17 | 2:00 PM | Oxygen Yoga | $25


Midlife doesn’t have to feel chaotic.


If you’re navigating hot flashes, anxious energy, stubborn weight, disrupted sleep, or simply feeling “off,” this workshop is designed to help you reset and regulate.


Join Victoria Lefebre for a supportive, educational afternoon focused on calming the nervous system and creating a foundation for balanced hormones.


What You’ll Experience:

✨ All-levels gentle yoga flow

✨ Breathwork to regulate stress response

✨ Guided meditation for hormonal calm

✨ Education on simple midlife hormone foundations

✨ Opportunity to try Arbonne Greens, Energy Fizz & InnerCalm

✨ A take-home starter sample kit to begin supporting your body immediately


This is not about restriction or extremes.

It’s about supporting your system so it feels safe, nourished, and steady again.


Your $25 investment includes the full workshop experience plus a take-home sample kit valued at more than the ticket price.

Spots are limited to maintain an intimate, supportive environment.



Important:

This workshop includes education and sampling of Arbonne wellness products.

The event is hosted by Victoria Lefebre and is not affiliated with or sponsored by Oxygen Yoga.


Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 7 days before event

Location

Oxygen Yoga and Fitness Airdrie

403 Mackenzie Way Southwest

##7130 Airdrie, AB T4B 3V7

How do you want to get there?

Map

Agenda

-

Arrival and Welcome

Gentle Regulating Flow

Breathwork + Hot Flash Tools

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