Overview
Never tried HYROX before? Come experience what HYROX training is all about! We’ll break down the movements, stations, and running !
Whether you're completely new to HYROX, thinking about doing your first race, or already training for HYROX Toronto, this class is open to all fitness levels.
Come experience a HYROX style workout combining running, functional fitness, and race-inspired stations in a fun, supportive group environment. We'll break down the movements, learn how HYROX works, and put it all together in a challenging simulation-style workout.
No HYROX experience required! Just come ready to work!
Lineup
Headliner
Julian Balite
Good to know
Highlights
- 2 hours
- all ages
- In person
- Free parking
- Doors at 7:30 AM
Refund Policy
No refunds
Location
Training Zone Gym
132 Railside Road
Unit 9 Toronto, ON M3A 1A3
How do you want to get there?
Agenda
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Hyrox Introduction & Class Briefing
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Dynamic Warm-Up
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Movement & Station Demo
Frequently asked questions
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