Ignite & Align 2.0

Ignite Change, Align Your Life, Interupt the Patterns

Do you feel stuck in a loop. Working to get ahead with your finances or fitness but keep ending back where you started?

You don’t need more discipline.
You need to break the pattern.

If you’ve ever felt stuck in cycles—starting over with your habits, avoiding your finances, skipping your workouts —you’re not alone.

This workshop is designed to help you understand why that keeps happening… and what to do differently.

This is our 3rd workshop together and after listening to feedback Ignite & Align 2.0 is more hands-on. An interactive experience that blends guided movement, financial awareness, and real-life strategy—so you can start creating change that actually sticks.

What You’ll Experience

• Ground your nervous system with guided yoga
• Identify the patterns driving your money habits and health choices
• Understand why change feels hard—and how to move through resistance
• Learn how to interrupt patterns in real time
• Build a simple, personalized action plan you can follow in real life

Who This Is For

This workshop is for you if:

• You feel stuck in cycles with money, habits, or follow-through
• You’re tired of starting over
• You want clarity—but also support in taking action
• You’re looking for a more grounded, realistic approach to change

What You’ll Walk Away With

• Clarity around your personal values & patterns
• Practical tools to navigate resistance (instead of avoiding it)
• Strategies to Interrupt unwanted patterns
• A new way to approach consistency without pressure of perfection

Optional Next Step

For those who want continued support, there will be an opportunity to work more closely with us after the workshop to help you implement what you’ve started—so you don’t fall back into the same patterns.

(No pressure—just an option.)

Your Facilitators

Kelsey Lee, QAFP
Financial Wellness Coach
Helping women move from overwhelm and avoidance to clarity and confident decision-making. Over 18 years in the financial industry with a passion to empower financial health.

Kristy Keus, G6 Fitness
Yoga Instructor & Personal Trainer (RYT, BCRPA PT)
Focused on building strength, consistency, and connection through movement.