Ignite Your Inner Fire Workshop

Shannon Frame - Founder of The Collective Alchemy - is a breathwork facilitator in Whistler BC. She initially fell in love with breathwork as a way to calm the nervous system and relieve anxiety and stress, and as a way to connect deeply with her soul.  However, it is the transformative nature of breathwork combined with the unexpected, that enabled it to become a huge part of her life and is why she loves sharing it so much with others.  As someone who loves to connect people, her goal is to build a community through her breathwork sessions where others can experience this same deep freeing sensation, release what might be holding them back and open all possibilities to achieve the life they want to live.  She truly believes in the magic of breathwork as a way to shed layers of trauma, pain, hurt etc in order to be the best version of yourself.  Shannon is a money coach focused on helping others change their mindset around money and release trauma around money.  She is also the founder of UNLEASH Whistler - an event raised at helping people declutter their physical and mental space in order to get laser-focused and live the life they desire. You can find her below:Facebook:https://www.facebook.com/thecollectivealchemy/Instagram: @thecollectivealchemy

The Collective Alchemy

Journey into your core essence to ignite your fire from within through movement and breath.

ALGN Whistler

This workshop is a journey into your core essence to ignite your fire from within. If you have been feeling a bit unmotivated or feeling unaligned with your purpose and path or simply lacking the fuel to power through what life asks of you – this workshop is for you. In this 2.5-hour workshop - you will be guided with a blend of conscious movement, journaling and a healing breathwork session.Through these various modalities, you will be guided into your body, enabling you to tap into a somatic experience; and the place where you can reach a state of Flow. This will allow yourself to become fully present with your sensations and emotions, using your body as your guide. You will be encouraged to feel and lean into what wants to shift in order to purify and transform the stagnant energy that lies within, and the tensions that blocks the expression of your authentic self.These somatic approaches become tools to tune into your inner compass and wisdom, and to guide you into your heart space and expand your potential inside out. <h3>Are you ready to ignite your inner fire?</h3>Structure of the evening:<ul><li>1-hour Fire Elemental Dance: You allow your body to move freely and move self-existing energy to connect with the essence of your authentic nature; in a sacred and respectful space where everybody is welcome!</li></ul>“Dance as Medicine is a guided movement practice to journey beneath the veil of ego, delve into natural body wisdom, and access raw authenticity.” ~ Milena May<ul><li>1-hour Healing Breathwork Session: This transformational breathing meditation, which is an active breathing meditation, allows you to take your thinking mind offline and move into your body. It is a 3-part breathing pattern that enables you to move into an altered state of mind where you can clear stuck energy and blocks (emotional, physical, mental and spiritual), calm your nervous system by reducing stress and anxiety, improve clarity and focus, release toxins, boost immunity, and start letting go of what you may be holding on to, creating space for personal transformation and growth. To help you ignite that fire from within. </li></ul>About Shannon Frame (from The Collective Alchemy)Shannon combines her lived experiences to help others toward their journey of health and healing. Through tools like breathwork and Yoga Nidra, she loves helping you restore balance to your nervous system by empowering you to release stress, anxiety and other blocks from within. Her goal is to help you live a calmer more peaceful life, have more focus and energy, better sleep and have more productivity. Her hope is that this will allow you to live a life aligned with your purpose, and give you the ability to show up for the things that matter most in your life. She believes in holding a safe space for those looking to go deeper under the surface to release, let go, create space and seek answers from within. She is the founder of The Collective Alchemy which aims at building a community with those that share her same vision for life. <a href="https://www.instagram.com/thecollectivealchemy/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@thecollectivealchemy</a>About Marie-Soleil BoisvertMarie-Soleil has dedicated the last 25 years of her life learning about the connection of body, mind and spirit, and the essence of who we truly are.She is a bodyworker, craniosacral therapist, yoga teacher and embodiment movement guide. Through her modalities she holds space and guides others in a journey towards feeling whole again and to connect with their true potential. <a href="https://www.bodyelementswhistler.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.bodyelementswhistler.com</a><a href="https://www.instagram.com/bodyelementsretreats/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@﻿bodyelementsretreats</a>"We all have the power to return to our true essence, if we start to listen"

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Ignite Your Inner Fire Workshop

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Ignite Your Inner Fire Workshop

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