InsideOut Dance Studio - Cardio Dance Class

We strive to empower our community.Our aim is enable the best version of you!

InsideOut Health + Fitness Studio

You must receive direct email confirmation of your spot! Enjoy building endurance and learning new moves to songs by your favourite artists!

210 Laird Dr

This beginner dance class is an entry-level class with a focus on teaching fundamental dance moves and working on cardio through dance and movement. Each class will contain a warmup that blends cardio and stretching, followed by a new dance combination that is high in energy and fun!Check out our Instagram &amp; other socials for great/inspiring content!I G: @insideoutstudioYoutube: @studioinsideoutTiktok: @insideoutstudioLinkedIn: InsideOut Health + Wellness

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InsideOut Dance Studio - Cardio Dance Class

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InsideOut Dance Studio - Cardio Dance Class

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