Keep Wellness Simple

Website: https://www.nshevents.ca/organizer/nsha/

Nova Scotia Health

3 week series designed to help participants learn how to simply add wellness behaviours to their everyday life without over complicating it.

Session 1: May 6Movement—Make Your Whole Day Matter. Session 2:May 13Meal Planning and Recipe InspirationSession 3:May 27Building Better Sleep

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Keep Wellness Simple

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Keep Wellness Simple

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