Mapping the Quiet Body

Cheryl Minkoff "The Cracked Yogi"

Get ready to explore the power of silence and yoga movement in a unique class that will make you see your body in a whole new light.

Cheryl "The Cracked Yogi" & Katie "Just Bee Kind" at Ascend Pediatrics

Welcome to Mapping the Quiet Body event guided by Cheryl "The Cracked Yogi" and Katie "Just Bee Kind", on Friday, August 22, 2025 at 6:30 PM (Mountain Time). Join us for a two hour session exploring the connection between the mind and physical body. Let's dive into the world of mindfulness and self-awareness together, exploring Somatics, Yin, and Meditation. This event is perfect for anyone interested in holistic well-being and self-discovery. Come ready to learn, share, and grow in a supportive environment. See you there!

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