Mid-Week Unplug: Sacred Pause

In the middle of a busy week, we invite you to step away from the noise and take a sacred pause. Midweek Unplug is a calm, welcoming space to be still, reflect, and reconnect with yourself. Bring a book, journal, or colouring page—or simply come as you are.

Whether you're seeking rest, quiet, or a moment to breathe, this is an intentional break from the rush of life. No agenda. No pressure. Just time to unplug and be present.

Open to all. Come for a few minutes or stay the whole time.