NCCP - Basic Mental Skills

PacificSport Fraser Valley

Christine Sinclair Community Centre (formerly Fortius)

The Basic Mental Skills module gives you the ability to:

<ul><li>recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills; and develop tools to help the athlete to make improvements in these areas
</li></ul><ul><li>run simple guided activities that help athletes improve basic mental skills
</li></ul>As part of the Coaching Association of Canada new mental health and sport project funded by the Public Health Agency of Canada, Planning a Practice will be offered for FREE. Check out the <a href="https://coach.ca/mental-health-hub" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">CAC Mental Health and Sport Resource Hub</a> to learn more and access some useful resources.*Space is limited to 20 total participantsPlease contact us (fraservalley@pacificsport.com) if you have any questions.

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NCCP - Basic Mental Skills

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NCCP - Basic Mental Skills

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