Preventing Falls

Join our Occupational Therapist and learn practical strategies to improve balance, make your home safer, and build confidence in your everyday activities.

This evidence-based workshop will cover common fall risks, simple home safety modifications, safe movement techniques, and exercises that support strength and stability.

You'll leave with practical tips and resources to help you stay active and prevent falls.

Who should attend: Older adults, caregivers, and anyone interested in learning how to reduce fall risk and support healthy aging.

Where: 1525 Cedar Hill Cross Road, Luther Court Society Lounge

When: Friday November 6th

Time: 1:30pm - 2:30pm

Who are we? The Luther Court Community Health Centre is an inclusive, intergenerational hub for wellness that aims to improve the health of our community. Our team is passionate about removing barriers that prevent people from achieving their happiest and healthiest lives. We provide free community health programs and services to our community and encourage all to attend.

For more information, visit our website: luthercourt.org/community-health-centre

Or, find us on social media for up to date community programming!

Instagram: luthercourt.chc

Facebook: Luther Court Community Health Centre

Questions about the event? Email community@luthercourt.org