A guided breathwork experience set to the steady rhythm of a drum.
When: June 13th from 11:45am - 1:15pm
Where: MOVATI Guelph, YOGA Studio
About This Workshop:
Primal Breath: A guided breathwork experience set to the steady rhythm of a drum. You’ll begin by syncing your breath to the beat, gradually building into a flowing, full-body practice where movement and breath become one continuous rhythm. As the drum fades, you’re invited to notice what remains—your own internal pulse, steady and self-sustaining.
Expect a grounding, immersive experience that helps you reconnect with your body in a simple, powerful way.
About your instructor Katherine:
Katherine Boudreau is a seasoned meditation and yoga guide with decades of experience and a heartfelt dedication to cultivating genuine connection. Trained in diverse traditions and having deepened her practice through study in India, she supports both individuals and organizations in reducing stress and fostering resilience through mindful presence.
Price: $37.50 plus HST - non members must pay drop in guest fee plus workshop fee.
Limited spots available! NO REFUNDS. Guests must sign a digital guest waiver.
PURCHASE YOUR TICKET TODAY!
* You do NOT need a PAYPAL account to complete this transaction. You will have to click on PAYPAL first in order to continue checking out as a guest
We are looking forward to seeing you all there!
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
MOVATI Athletic Guelph
80 Stone Road West
Guelph, ON N1G 0A9
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