Project You x The Practice Studio

Project YOU creates a meaningful space for women to achieve greater self-confidence, face their fears and be able to fully express who they are from the inside out. It allows women to speak their truth without judgement and to share similar experiences.

Project You

Join us for an afternoon of community, connection and female empowerment. We will complete a series of conversations, activities and movements that will launch you into the life of your dreams. You will leave with a stronger view of your life, and an understanding that anything is possible.
*** Each ticket is good for TWO (2) people's entry to the event. The afternoon will consist of the following: Life Design &amp; Planning Session: Create a custom plan for your life based on your individual goals, led by our in-studio Life Coach. The Practice Workout: A circuit-style class with 40 stations that last 45 seconds each. Get your sweat on while building your fitness community! Mindfulness Meditation: Quiet your mind and calm your body through instructor-led meditation.  Drinks, snacks and shopping afterwards provided by RYU and other local vendors.  Find us on social media! @iamprojectyou @thepracticestudio

1500 Howe St

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