Protecting Your Energy: Recognizing Draining Dynamics

Women's Support Network of York Region

This workshop helps women and femme survivors.

This workshop helps women and femme survivors identify relationships, environments, and patterns that feel emotionally draining. Participants explore how to recognize these dynamics early and respond in ways that protect their energy.

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Protecting Your Energy: Recognizing Draining Dynamics

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Protecting Your Energy: Recognizing Draining Dynamics

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