Release & Move Forward
Clear Internal Blocks. Strengthen Confidence. Define Your Next Step.
Step into a focused, grounding space where your mind can quiet down, your body can release what no longer serves you, and you can step into clarity and confident action.
Join me for a 2-hour guided experience designed to help you release blocks, restore energy, and gain confidence to move forward with clarity.
This session is perfect for anyone who feels stuck, overthinking, anxious, or unsure about their next step — or simply wants to release tension and step into confident action.
During this experience, you will:
✨ Release mental, emotional, and energetic blocks
✨ Reconnect with your body, breath, and inner guidance
✨ Strengthen confidence and personal clarity
✨ Step forward with clear intentions and aligned energy
✨ Experience Sadhu Nail Boards — a practical tool to release stored tension and build courage from the body up
No previous experience needed — just bring yourself, curiosity, and a desire to step forward.
🧘♀️ What to Expect
✔ Guided meditation and nervous system reset
✔ Gentle energy healing to release blocks
✔ Breath and body awareness practices
✔ Sadhu Nail Board session to release tension and gain confidence
👉 What to Bring
🧘♀️ Yoga mat to lie down
🛏 Blanket for warmth and comfort (optional)
🎧 Headphones for immersive sound and guidance
💧 Water to stay hydrated
Comfortable clothing and an open mind/heart.
Clear Internal Blocks. Strengthen Confidence. Define Your Next Step.
Step into a focused, grounding space where your mind can quiet down, your body can release what no longer serves you, and you can step into clarity and confident action.
Join me for a 2-hour guided experience designed to help you release blocks, restore energy, and gain confidence to move forward with clarity.
This session is perfect for anyone who feels stuck, overthinking, anxious, or unsure about their next step — or simply wants to release tension and step into confident action.
During this experience, you will:
✨ Release mental, emotional, and energetic blocks
✨ Reconnect with your body, breath, and inner guidance
✨ Strengthen confidence and personal clarity
✨ Step forward with clear intentions and aligned energy
✨ Experience Sadhu Nail Boards — a practical tool to release stored tension and build courage from the body up
No previous experience needed — just bring yourself, curiosity, and a desire to step forward.
🧘♀️ What to Expect
✔ Guided meditation and nervous system reset
✔ Gentle energy healing to release blocks
✔ Breath and body awareness practices
✔ Sadhu Nail Board session to release tension and gain confidence
👉 What to Bring
🧘♀️ Yoga mat to lie down
🛏 Blanket for warmth and comfort (optional)
🎧 Headphones for immersive sound and guidance
💧 Water to stay hydrated
Comfortable clothing and an open mind/heart.
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Location
3009 Novar Rd
3009 Novar Road
Mississauga, ON L5B 1H7
How do you want to get there?
