Release & Renew

Susan Quirk

A transformational evening of breath, movement, and sound.

Park96

As we approach the thinning of the veil between worlds, join us for a powerful evening designed to help you release fear, complete old cycles, and open your heart to new beginnings.Through Transformational Breathwork, you’ll awaken your inner alchemy and let go of stored tension.Through Restorative Movement, you’ll flow back into balance and presence.Through the sacred Cacao Ceremony, you’ll connect to the heart’s wisdom and soften into love.And through Sound Bath &amp; Energetic Clearing, you’ll harmonize the frequencies of mind, body, and soul—emerging renewed, light, and clear.A sacred space for renewal, reflection, and soulful awakening.Please wear comfortable clothing, bring a yoga mat, a small pillow for under your head, a bolster or pillow for under your knees, a blanket, and a water bottle. Some people enjoy an eye mask and a lip balm.

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Release & Renew

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Release & Renew

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