Rise & Shine - Virtual

Shelley Bryant

A gentle morning class for a great start to your day!

<p>We’ll centre our bodies and minds, warm up with some gentle stretches, explore some standing poses and relax in a wee Savasana. This class will help set you up for whatever your day brings to you!
</p><p>Suitable for those with some yoga experience.</p>

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Rise & Shine - Virtual

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Rise & Shine - Virtual

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