Self-Care: What Does It Really Mean?

CreateBeing collaborates with people to express their mental health experiences in a creative way. We support our community by sharing knowledge and resources.

CreateBeing

Self-care is more than bubble baths and manicures; join us as we have a deep discussion of what it really means to take care of yourself.

Workman Arts

We all know we need to take care of ourselves, but what does &quot;self-care&quot; really mean? There is plenty of talk and cliches when it comes to self-care, it can be hard to determine what it actually is. Join us as we have a deep and open discussion about self-care, what it looks like and how you can better take care of yourself. This is a pay-what-you-can discussion group with a suggested minimum amount of $10 in person. No one will be turned away due to lack of funds.We will be meeting in the Theatre at <a href="https://workmanarts.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Workman Arts</a>, 651 Dufferin St. We regret that 651 Dufferin is not a barrier-free location. There are steps from the street to the front door and interior steps up to the Theatre or down to the Lower Hall. Workman Arts is a fragrance free space (please do not wear perfume or scented products).About CreateBeing:<a href="http://createbeing.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">CreateBeing</a> is a Toronto-based company that focuses on mental health and creativity. Our mission is to give people the opportunity to see themselves as creative human beings to better understand their mental well-being. We host workshops, speak at events and support our community by sharing knowledge and resources. All workshops and discussion groups are facilitated by co-founders, Amanda (They/Them) and David (He/Him). Join us on Instagram <a href="http://instagram.com/createbeing" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@CreateBeing</a>.

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Self-Care: What Does It Really Mean?

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Self-Care: What Does It Really Mean?

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