Self-care Yoga  Workshop

Hot Yoga Wellness Kennedy

Please join us for a deep relaxing and rejuvenating self-care experience combining gentle movement, tension release, and facial wellness.✨ What to Expect &amp; Benefits:<ul><li>Release tension and improve mobility</li><li>Ease tight muscles and improve mobility</li><li>Boost circulation and natural glow</li><li>Calm the nervous system and reduce stress</li></ul>🎈How to prepare:<ul><li>Comfortable clothing</li><li>Optional: gua sha tool($4 at the studio)</li></ul>

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Self-care Yoga Workshop

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Self-care Yoga Workshop

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