Self-Compassion Workshop
This workshop introduces the practice of directing empathy towards yourself, what gets in the way, and how to cultivate this important skill
Join Our Self-Compassion Workshop!
Looking to be kinder to yourself? Learn what it means to be self-compassionate. This workshop introduces the practice of directing empathy towards yourself, what gets in the way, and how to cultivate this important skill for mental well-being.
This workshop introduces the practice of directing empathy towards yourself, what gets in the way, and how to cultivate this important skill
Join Our Self-Compassion Workshop!
Looking to be kinder to yourself? Learn what it means to be self-compassionate. This workshop introduces the practice of directing empathy towards yourself, what gets in the way, and how to cultivate this important skill for mental well-being.
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
Brampton Library - Chinguacousy Branch
9050 Bramalea Road
Brampton, ON L6S 6G7
How do you want to get there?
