Self-Healing Workshop

Michelle Luu

Join us in person for a relaxing Self-Healing Workshop to recharge your mind, body, and soul!  Learn and reset,TAKE HOME tools & guide.

Eleven Lounge

<h2>Join Our Self-Healing Workshop!</h2>Ready to tune into your body and mind? This hands-on, in-person workshop is all about discovering simple but powerful techniques to boost your well-being. Whether you're curious about meditation, breathwork, or gentle movement, we’ve got you covered. Come relax, reset, learn, and connect with others on the path to feeling your best.You will learn Acupressure techniques, Lymphatic Drainage techniques, anxiety and emotional healing techniques. You will be introduced to Shockwave &amp; Cupping therapy. You will learn techiniques on how to alleviate and reduce anxiety, migraines, emotional trauma, muscle/joint pain, carpal tunnel, sciatica, fatigue, neuropathy, pre-post chemo/radiation/surgery, and more... All health professionals are welcome to join and learn more ways we can help ourselves and others towards a better quality of life. Special Guest, Darpan, Registered Nutritionist will be there to introduce her Golden Root Herbal for inflammation. Manotick Natural Food Market, celebrating 25 years anniversary. Special Guest, Julie Bolduc, Registered Yoga Meditation instructor for emotion healing will be there to share techniques on how to reset and heal from anxiety and emotional trauma. 22 Years of experience. Special Guest, Michelle, Registered Reflexologist, cancer survivor who had hands on experience with the benefits of Acupressure, Reflexology, Shockwave, Cupping, and Lymphatic Drainage. Special Guest, Abby, Registered RMT, and Shockwave specialist. Learn what Shockwave benefits are and in-person demo.Don't miss out on this chance to heal from within and recharge your energy. Coffee &amp; Tea served. See you there!

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Self-Healing Workshop

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Self-Healing Workshop

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