SELF-HYPNOSIS 101 ~ Training & practice

Brandon Dean Matheson

Self-Hypnosis 101: Learn how to make self-hypnosis work for you; an entertaining &  fast-paced workshop teaching practical techniques

Kindred Spirits Holistic Centre

Self-Hypnosis is an easy to learn process. It&#x27;s also relaxing and fun to learn. No boring lecture here — brace yourself for a fun, fast-paced hands-on workshop that will teach you self-hypnosis through guided instruction and in-class (voluntary) practice. You already experience hypnosis on a daily basis; everyone does. In fact, you have already experienced hypnosis thousands of times in your life, but probably you were just not aware of it. Similar to when you day dream. Each of us passes through a hypnotic state as we wake up each day and when we go to sleep each night. Hypnosis is a naturally occurring mind state when our brainwaves are in an active theta state. In this state of heightened attention, concentration and focus, your subconscious mind is highly receptive to positive suggestions that are acceptable to you. This integrative process enables you take control of your subconscious mind and reprogram your mind and body for change and success. Replace self-limiting or false beliefs with positive messages and ideas; boost confidence and self-esteem; stop procrastination or worrying; reduce stress and manage anxiety; break bad habits and control unwanted behaviours; and much more.Self-hypnosis can be used to eliminate problems and issues, or take your performance to new levels. This easy-to learn process is useful for:<ul><li>Reducing stress &amp; anxiety</li><li>Reducing and managing weight </li><li>Eliminating unwanted behaviours and habits</li><li>Boosting self-esteem &amp; confidence</li><li>Increasing motivation and commitment to achieving goals</li><li>Enhancing focus, concentration, control &amp; mindfulness</li><li>Taking athletic and academic performance to new levels</li><li>Even, treating yourself to relaxation and calm at the end of a long workday </li></ul>Here&#x27;s what you&#x27;ll learn in this workshop:<ul><li>Step-by-step instructions for self-hypnosis, including pre-written hypnotic suggestions</li><li>How to write your own customized self-hypnosis suggestions</li><li>How to incorporate into your life to help you achieve your goals</li><li>Additional insights and tricks to boost your Subconscious Success</li></ul> Also, if you chose to, you will have the opportunity in class to experience hypnosis in a group setting, and to practice the skills you learn in class.Join us for Self-Hypnosis 101 and use the technique before you leave class! Included in your workshop fee:<ul><li>Self-Hypnosis workbook</li><li>Additional hand-outs </li><li>Special discounts on future workshops and programs</li></ul>SECURE YOUR SEAT TODAY! Advance tickets are available only online. Workshop tickets and seating are limited. This workshop may sell out in advance. Tickets at the door may be limited, or not available. ADVANCE DISCOUNTS ARE LIMITED! Buy your tickets today to save!TICKETS OPTIONS(1) EARLY-BIRD ( Single Ticket / Admits 1 ) ~ $20 +HST <ul><li>Early-bird tickets are available only online</li><li>Early-bird ticket sales end 8pm, SUNDAY, FEBRUARY 9, 2020.</li><li>Limited to first 10 participants to purchase online tickets by the deadline!</li></ul>(2) [ YOUR BEST SAVINGS! ] EARLY-BIRD &quot;BRING A FRIEND&quot; SUPER SAVER ( Admits 2 ) ~ $30 +HST <ul><li>Early-bird ticket sales end 8pm, SUNDAY, FEBRUARY 9, 2020.</li><li>Early-bird tickets are available only online</li><li>Limited to first 5 participants to purchase online tickets by the deadline!</li></ul>Warning: This workshops may sell out with advance online purchases. Guarantee your seat with an advance ticket, available only online here. (3) ADVANCE TICKET ~ GUARANTEE YOUR SEAT (Admits 1) ~ $25 +HST <ul><li>Advance ticket sales will end 8pm, TUESDAY, FEBRUARY 11, 2020.</li><li>Advance tickets are available only online</li><li>Limited availability!</li></ul>(4) AT THE DOOR (Pending availability) ~ $30 +HST Warning: The availability of tickets at the door is not guaranteed. This workshops may sell out with advance online purchases. Self-Hypnosis 101 is part of the Subconscious Success workshop series developed and led by Brandon Dean, a Certified Consulting Hypnotist, Certified Professional Coach specializing in Subconscious Success, Certified Hypnosis Instructor, and founder of the boutique private practice Red Chair Hypnosis (<a href="http://www.RedChairHypnosis.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">RedChairHypnosis.com</a>) and the smoking cessation program Quit Smoking 4 Life Nova Scotia.

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SELF-HYPNOSIS 101 ~ Training & practice

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