Sleep Soundscape

https://lhmrec.com/Laughing Heart Music is a full-service Canadian music business with artist management, record label, and music publishing divisions that services a growing roster of artist clients. LHM has worked with such notable acts as Classified, The Lytics, Hillsburn, Rube & Rake, Heather Rankin, Ben Caplan and more.Our label division, LHM Records, has physical and digital distribution via Outside Music, a FACTOR-recognized distributor based in Toronto, ON. Our publishing division, LHM Publishing, operates via a partnership with Songtrust, a global digital rights management platform based in New York, NY.

LHM Records

Build better sleep routines with sleep coach Lauren Duffell and make space to dream with music by Scott Sheppard

62 Broadway, Corner Brook, NL, Canada

Lauren Duffell and Scott Sheppard are back for another Sleep Soundscape workshop! If you were able to join the Music &amp; Wellness session with Lauren and Scott last year, you'll know that this is a session you won't want to miss.Need help building a routine that supports high quality sleep and daytime energy? Struggling to deal with changing weekend schedules? Does the sometimes elusive nature of sleep cause you frustration? This is a workshop for you! This session will delve a little deeper into the process of creating a sleep routine. Lauren will give you tips and answer questions. Then, multi-instrumentalist Scott Sheppard will provide a sleep soundscape designed to soothe and relax. Unfortunately, you can't bring your bed and sleep over, but we do think you will leave feeling a little less stressed about your sleep schedule. If you would prefer to be on the floor for part of this workshop, please feel free to bring a yoga mat or blanket, and journal.

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Sleep Soundscape

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