Question 1

Can we still attend the workshop even though we do not want to scale smash?

Accepted Answer

Yes, absolutely! Scale smashing is not mandatory for the attendees :)

Question 2

Do we have to bring anything?

Accepted Answer

Not necessarily! Although, if there is a personal scale that you would like to smash, please feel free to bring it with you. You can also bring safety glasses if preferred!

Question 3

Are there other activities we can do besides scale smashing?

Accepted Answer

Yes! If you would rather not participate in scale smashing, you can do other activities that can represent letting go of negative perceptions such as donating clothes that are old/no longer work for you or deleting a weight/diet tracking apps that affect your personal physical perception.

Question 4

I am interested in joining but I am unable to come in person. What can I do?

Accepted Answer

We have a virtual option available! If you wish to join virtually, please continue to reserve a ticket and select the virtual option. We will send you the zoom link for the event in the confirmation email :)

Smash the Scale

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Smash the Scale

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