Soak, Sound, & Socialize

You Discover New Events

Friday night out, reimagined: sauna, cold plunge + live sound bath at PRML Calgary. 90-min guided reset for body, mind + community.

PRML

Soak, Sound &amp; SocializeFriday, November 14th | 7:00–8:30 PM | $55 per person<h3>A brand-new kind of Friday night in Calgary.</h3>We’re taking over PRML for one night to do what we do best, bring good people together for a fun night out with a wellness twist.Think sauna, cold plunge, live sound bowls, and a refreshing bevy in hand all rolled into one social evening. Over 90 minutes you will move through guided sauna breathwork, cold plunges suported by sound bowls, and social hangs. It will be rooted in playfulness, community and designed to have you leaving lighter brighter and more connected. <h2>What’s Included</h2><ul><li>Guided breathwork led by Janine Griffin</li><li>Full access to PRML's saunas and cold plunges</li><li>Cold plunge with live sound bowls</li><li>A towel for your session</li><li>A refreshing non-alcoholic drink to close the night</li></ul> <h2>The Details</h2>Located at PRML, Calgary’s brand-new community hub Friday October `17th 7:00–8:30 PM $55 per person Limited spots for an intimate, high-energy evening <h2>What to Bring</h2><ul><li>Swimsuit</li><li>Water bottle</li><li>Open mind and good energy</li></ul> Your Friday night deserves an upgrade... We can't see you at the very first Soak, Sound &amp; Socialize at PRML. Because hot saunas, cold plunges, and sound bowls beat small talk any day.

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Soak, Sound, & Socialize

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