Spring Equinox
Honour the Spring Equinox — a sacred moment of balance when day and night are equal and the Earth begins to awaken.
This special class weaves gentle yoga, breathwork, and meditation with Indigenous land-based teachings to reflect on renewal, reciprocity, and our relationship with the natural world.
Through grounding movement, seasonal intention-setting, and a guided meditation acknowledging the directions and cycles of nature, we’ll align with the energy of emergence and growth.
Open to all levels. Offered in respect and gratitude for the Indigenous lands on which we gather.
Honour the Spring Equinox — a sacred moment of balance when day and night are equal and the Earth begins to awaken.
This special class weaves gentle yoga, breathwork, and meditation with Indigenous land-based teachings to reflect on renewal, reciprocity, and our relationship with the natural world.
Through grounding movement, seasonal intention-setting, and a guided meditation acknowledging the directions and cycles of nature, we’ll align with the energy of emergence and growth.
Open to all levels. Offered in respect and gratitude for the Indigenous lands on which we gather.
Good to know
Highlights
- 1 hour 15 minutes
- In person
Refund Policy
Location
The Space: Yoga, Wellness, Meditation
10451 99 Avenue
#307 Fort Saskatchewan, AB T8L 0V6
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