Spring Self-Care Workshops

My mission is to help people have greater harmony within and with others.With insight, compassion and perception, I help people to pause, reflect, shift their perspectives and move forward with insight and clarity.  From Individual & Group Coaching toHarmony Circles, Learning Events and Retreats, I help people to grow personally and professionally .I bring over 24 years of experience in counselling psychology, conflict management, life coaching and developing & delivering workshops.  I am energetic and enthusiastic, with a passion for travel, adventure and the outdoors. These passions, combined with a sense of spirituality, frame my views of wellness, the mind-body connection and living and working from a place of harmony.Welcome to Harmony Circles!Brenda Froese is a Coach Training Alliance Certified Life Coach, with a Master of Education in Counselling Psychology.  She is a registered psychologist, a certified Canadian Counsellor, a trained mediator and a certified Yoga Instructor.​Awards:​2017 - Canadian Federal Deputy Ministers Team Award for coaching executive mentors (Group Mentoring for Aspiring Leaders Program)​2014 - Canadian Federal Assistant Deputy Minister's Individual Award for developing and delivering workshops on Respect & Trust in the WorkplaceClient Feedback"Brenda is genuine, engaged & relaxed; a good facilitator with no judgements.""Sometimes you feel overwhelmed by the leader or the information they are trying to cram into their time slot.  Brenda was relaxed and very personable.""Brenda was well-prepared, knew her topic well and paced her presentation well.""Gentle and caring""An amazing spirit."

Harmony Circles

April 27 Spring Self-Care Workshops
Needing to charge?  Looking for ways to have more energy during your day?
Join Personal Development Coach Brenda Froese and Osteopath Susanne Wallace for an afternoon that will leave you feeling refreshed, with new practical tools:
"You Don't Have to Go Home From Work Exhausted" - Be inspired and take-away 5 practical mental health moments, with Personal Development Coach, Brenda Froese
Are you tired of being tired?  Discover key aspects in your day when you can make choices to change your energy and learn 5 things you can do in one minute to take care of yourself.  You'll go home more refreshed and balanced, with joy in your step.
and
With Seeing, Feeling, Knowing Fingers - Learn about Osteopathy with Susanne Wallace
People who have experienced osteopathic treatments often wonder, what we are actually doing, as they cannot feel much- in the moment. But then they realize, that afterwards things start to shift.
Get an understanding about the subtleties of your body, learn to feel some of them and understand, that you can listen to them and let them guide you to a healthier everyday life.
Includes Water/Tea & Light refreshments during break
 
Casual dress
Ticket price includes both workshops.
Bought a ticket & not able to attend?  Tickets may be transferred to a friend.
Prefer an e-transfer?  Questions? Email:  Brenda@HarmonyCircles.com
www.harmonycircles.com

Healing Hearts Centre

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Spring Self-Care Workshops

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Spring Self-Care Workshops

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