Spring Sound Reset

Amanda Balint

A seasonal reset for spring: Breath, guided meditation and immersive sound to support nervous system regulation, rest and renewal.

EASE Yoga

Spring Sound Reset (Calgary)Connect with the energy of spring in this Sunday evening practice designed to recharge your system. Through breath awareness, guided meditation and immersive sound, you'll be supported in finding balance, deepening self-connection and moving into the season with a sense of inspiration, alignment and focus.What to bring?:Please bring water, layers, a mat, blankets, pillows or anything else that will help you feel comfortable and supported.Doors Open at 6:20pm | Class 6:30 - 7:30pmFollow: @manda.c.balint

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Spring Sound Reset

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Spring Sound Reset

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