Steep & Sleep

Algonquin College Health Services provides professional, confidential medical services. All visits to Health Services MUST be pre-booked by telephone. These are protective measures for everyone in response to COVID-19.

Algonquin College Health Services

Health Services wants to help students achieve academic success by getting a great night’s sleep!

It’s a busy time in the semester, with midterms, assignments, and finals approaching. To achieve your academic goals, you must also maintain your physical and mental wellness. It is especially important to prioritize sleep.<a href="https://www.algonquincollege.com/healthservices/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Health Services</a> wants to help students get a good night’s sleep by providing a sleep hygiene workshop. We will give them tips to improve their sleep, teach them how to create a sleep routine and learn how to maintain it, all while enjoying a wonderful cup of tea. Health Services will be providing all the tools and resources. Students just need to bring their curiosity and a desire to improve their physical and mental wellness. They even get a free sleep kit! This workshop takes place from 5:30pm-6:30pm on Wednesday, November 10, 2021.Open to current Algonquin College students only. Advanced registration is required. Students must register by Wednesday, October 27, and live in Canada in order to receive materials by the event date. Those who register after October 27 may receive materials at a later time.

Brought to you by <a href="https://www.algonquincollege.com/healthservices/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Health Services</a>.

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Steep & Sleep

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