Summer Solstice: Rest & Reset

Join us for a deeply nourishing Summer Solstice retreat at Nectar Yoga: a sanctuary for rest, reflection, reconnection, and gentle transformation. Set in the beauty and tranquillity of Bowen Island, this special gathering is designed to help you slow down, soften your nervous system, and intentionally welcome the energy of a new season surrounded by nature and community.

Guided by Hadis and Ashley, whose combined offerings weave together yoga, breathwork, somatic healing, mindfulness, and intentional connection, this experience is created for anyone craving restoration, grounding, and a meaningful pause from the pace of everyday life.

Throughout the retreat, you’ll be guided through gentle, accessible yoga practices focused on releasing tension, regulating the body, and creating space within. You’ll experience calming breathwork and somatic practices designed to support emotional release, nervous system balance, and deeper presence. Thoughtful journaling prompts and reflective moments will invite clarity, intention-setting, and inner connection as we transition into summer with openness and care.

Expect a warm, welcoming atmosphere where community, softness, and authenticity are at the heart of the experience. There will be space to rest, connect with like-minded people, enjoy the peaceful surroundings of Nectar, and simply be !!! without pressure, performance, or expectation.

This is more than a yoga class or wellness workshop; it’s an opportunity to reset your body, calm your mind, reconnect to yourself, and leave feeling lighter, grounded, inspired, and deeply cared for.

Perfect for all levels and open to anyone seeking:

• Deep rest and nervous system support
• Gentle movement and mindful breath
• Emotional reset and seasonal reflection
• Authentic community and connection
• A peaceful day immersed in nature and self-care

Come as you are, and allow yourself to be held in a truly special experience created with intention, heart, and care.