Tai Chi

Waypoint Centre for Mental Health Care

Discover the transformative power of Tai Chi! Begin each session with a 20-minute workout

The Community Health Hub (Chigamik only)

Discover the transformative power of Tai Chi! Begin each session with a 20-minute workout featuring gentle, flowing movements and postures designed to enhance balance and flexibility. Following this, immerse yourself i personalized instruction from our experienced instructor, who will guide you through the ancient art of movement and mindfulness. Embrace the harmony of Tai Chi and unlock a healthier, more balanced you! *No registration required – simply drop-in!

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Tai Chi

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Tai Chi

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