Tea, Spice + Everything Nice Workshop | #Resolutions Workshop Month

Built in 1889, theGladstone Hotelis Toronto’s oldest continually operating hotel and has been evolving as a local cultural hub since 2003 with a vision to revolutionize a hospitality model that operates at the intersection of arts, sustainability and social change.  From karaoke to weddings, book launches to burlesque, the hotel is a meeting place for local creatives and travellers, making it possible to explore and interact with the living culture of artist life in Toronto. In 2005 we invited local artists to transform our recently restored 19th century hotel rooms into 37 unique artist designed hotel rooms. Our robust art story continues still in our gallery spaces on all four floors with thought-provoking art exhibitions 365 days per year.  The Gladstone Hotel is an inviting, inclusive hospitality beacon that allows artists, neighbours, travellers and revellers to connect, collaborate, celebrate, dine, explore, participate and sing their hearts out!

Gladstone Hotel

What’s it all about? Holistic Nutritionist Laura Benson will guide you through a workshop to learn about the powerful health benefits of tea drinking. Attendees will learn about the healing properties of specific herbs and spices and their powerful ability to ward off various health ailments such as cold/flues, inflammation and various digestive upsets. This workshop will allow attendees to make two different teas that will focus on restoring health in the body throughout the cold winter months. Attendees will learn how easy (and affordable) it can be to incorporate these healing herbs and spices into their daily lives to keep the body strong and vital. What will we cover? We will cover the origins and history of tea making, why and how tea is so healing, then into the healing properties of common herbs and spices, from which attendees can build their own teas to bring home. You will be creating 2 teas: one is a cold/flu fighter tea and the other is a digestive tea. Who will be teaching? Laura Benson, freelance Holistic Nutritionist from Toronto. Laura loves to educate and share her passion for nutrition. She loves to empower people to take charge of their own health and really just have fun in the kitchen. Laura is an avid tea lover and uses different combinations to help treat and prevent various health ailments. Course Outline 7:00pm BEGIN 5-10 Mins: Introduce the workshop: 15-20 min: History of Tea, it's Origin, Health benefits 30-35min: Discuss the health benefits of different herbs and spices and how best to obtain the health benefits, what herbs are good for different health ailments/ challenges/ prevention of ailments. 20min for exercise: Build teas out of herbs and spices provided 15-20min: Q/A/ wrap up/ 9:00pm END
 
*No refunds on purchased tickets.

Tea, Spice + Everything Nice Workshop | #Resolutions Workshop Month

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Tea, Spice + Everything Nice Workshop | #Resolutions Workshop Month

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