The Fermentation Lab

The Main Ingredient

A hands-on fermentation workshop led by a holistic nutritionist. Learn the basics of gut health and fermentation safety, then make your own

326 Charlotte St

Here is what I had in mind:A hands-on workshop where participants learn the fundamentals of fermentation and create their own jar of simple fermented mustard to take home. Led by a holistic nutritionist, this session will cover gut health benefits, fermentation safety, and easy ways to incorporate fermented foods into daily life.Duration: 60-90 minutesWhat's included: What is fermentation?Short history of fermentationBenefits of consuming fermented foodsCommon fermented foodsFermentation safety + mythsHands-On Demo – Fermented Veggie Mix (Make and take home; all supplies provided) Q&amp;A + Discussion

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

The Fermentation Lab

More events from The Main Ingredient

Discover more events from The Main Ingredient, from Food & Drink to other experiences you might love.

Still looking for the right event?

Explore all events in Peterborough and filter by date, category, and more to find the perfect fit.

The Fermentation Lab

More events from The Main Ingredient

Discover more events from The Main Ingredient, from Food & Drink to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Peterborough and filter by date, category, and more to find the perfect fit.