The Healing Session

Cassidy is a meditation teacher and reiki level 1 practitioner. She has been practising mindfulness and meditation since 2008, travelling to places like India, Thailand, Bali, Costa Rica and Nicaragua to learn more. She'll often encourage you to "allow yourself to be here, now".

Just Be Meditation

<P>Join Cassidy from Just Be Meditation for an opening meditation, followed by sound therapy with Alexandria, TOA. Cassidy will offer hands-on reiki healing during the sound therapy session.</P>
<P>Get ready to receive the beautiful healing sounds of the crystal singing bowls. Together with Alexandria's voice, you will be brought into a state of pure bliss and deep relaxation. She will guide the class through gentle yogic movements and meditation, before resting in savasana to the sound of Alexandria's vocals and crystal singing bowls.</P>

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The Healing Session

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The Healing Session

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