The Inquiring Mind Workshop

Kyra Gillert, Student Success Centre

The Inquiring Mind was created with the input of students as well as faculty and staff with mental health-related expertise. It is geared towards undergraduate students and is peer-facilitated. The program is delivered in a four-hour workshop format and covers three main components: stigma reduction, resiliency skills, and the Mental Health Continuum Model. Beyond these main components, the program also teaches about creating a supportive campus and how to support others who may be experiencing poor mental health. The Inquiring Mind is designed to be interactive with activities and group discussions, as well as a set of scenarios for participants to work through. Since this program is currently in its pilot stage, participants are expected to fill out a pre, post, and follow-up evaluation. 
Please note, this workshop is for current University of Lethbridge students only.

University of Lethbridge

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The Inquiring Mind Workshop

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