The Self Care Shift
This workshop is for you if: you prioritize everyone else before yourself, struggle to rest without guilt, or don't even know where to start
Investment: $88
This workshop is for you if: you prioritize everyone else before yourself, struggle to rest without guilt, or don't even know where to start. You will understand the difference between pampering and self-care, explore self-care from a psychological perspective, experience Yoga Nidra and develop a self-care toolkit.
Cheri Woolsey Magnusson is a Registered Psychologist with 20+ years of experience. Founder and Clinical Director of Inspired Minds Wellness Centre where we utilize an integrative treatment approach to support individuals in achieving and maintaining a balanced lifestyle. Her practice focuses on the mind/body connection she is also a certified yoga and meditation instructor.
*The investment may be covered under extended benefits as Cheri is a registered Psychologist *
Good to know
Highlights
- 2 hours 30 minutes
- In person
- Free parking
- Doors at 1:15 PM
Refund Policy
Location
Luminescence Healing Inc.
8180 Macleod Trail Southeast
#20 Calgary, AB T2H 2B8
How do you want to get there?
