The True Connection Workshop

Have you ever left a conversation feeling like you weren’t fully yourself?

Or found yourself either holding back… or opening up and then feeling overwhelmed?

You’re not alone, and it’s not something most of us were ever taught.

This workshop is a guided experience designed to help you stay connected to yourself while connecting with others.

This workshop is for you if ...

- You've ever had a desire to create more friendships or relationships where you feel like you can be yourself.
- You feel overwhelmed in conversations or social situations
- You want to learn to be yourself, without needing to preform or worrying about whether people like you.
- You feel like the only time you can be yourself is when you're alone.

Through simple, structured partner exercises, you’ll be gently supported to:
-tune into your body and emotions
-express what’s real for you
-listen without pressure to fix or perform
-and move through connection at a pace that feels safe and grounded

No experience needed

No pressure to share more than you want
You are always in choice

This isn’t about being perfect, confident, or “good at connecting.”
It’s about discovering what it feels like to be fully yourself, and still connected. You’ll leave feeling more grounded, more open, and more at ease in your relationships.

Join me on Saturday May 30th From 5:00pm-7:00pm.
The investment is 33$ + Tax

Tickets MUST be purchased on the KUUMA Yoga Website.