THP Hangouts: Connect. Create. Move. (Extended Nature Edition)

A monthly meetup for teen girls, come as you are to connect, create, move & have fun. No pressure, no supplies, just you!

THE HAPPINESS PATH presents:

THP Hangouts Connect. Create. Move. (Special Extended Edition)

Come as you are, no pressure, no prep, no supplies needed.

This is a longer, special THP Hangout in collaboration with Bluebird Acres Wellness, offering teen girls a beautiful opportunity to connect with nature, animals, creativity, movement, and each other in a calm, supportive environment.

This extended Hangout gives us more time to slow down, explore, and settle in, blending creative expression, gentle movement, and meaningful connection, all grounded in the healing power of nature.

💛 What is THP Hangouts?

THP Hangouts are low-pressure, connection-focused gatherings for teen girls, where creativity, movement, and real conversation come together.

Each session includes:

• A simple, accessible creative activity
• A playful movement experience (designed to build inner & outer strength)
• Space for authentic connection and conversation
• And in this special edition: intentional time with nature and animals, supported by the setting and partnership with Bluebird Acres Wellness

Animal connection experiences may include gentle interaction, observation, care, or simply being nearby.

Teens are always invited to engage in ways that feel right for them. There is no pressure to interact with animals in any way that doesn’t feel comfortable or safe.

No skills. No performance. No expectations.
Just bring yourself.

The group helps shape the experience making each Hangout feel relevant, empowering, and genuinely theirs.

✨ What’s in it for teen girls:

• A relaxed, no-pressure hangout with other great girls
• An everyone-friendly creative activity (no skills or supplies needed)
• Gentle, fun movement to support confidence, regulation, and strength
• Choice-based nature & animal connection, honouring comfort, consent, and curiosity
• Space to connect, explore, and build real friendships in a safe environment

Bonus for teens:
A take-home “pocket” reminder of the wellness habits you’re building plus a celebration of your growth (and something you can share with friends if you want 💛).

🌱 What’s in it for parents:

• Peace of mind knowing your teen is supported in a safe, supervised, strengths-based environment
• Confidence that creativity, movement, and nature help teens embody skills not just talk about them
• A little breathing room, and a reminder that your intentional parenting truly matters

Bonus for parents:
A short follow-up note after the session with practical reflections and tips you can use at home.

🌼 This is ideal for parents if…

• You feel worried or stretched when it comes to your teen’s well-being
• You want the best for her and it’s hard to watch her struggle with friendships, boundaries, self-image, or confidence
• You’d love for her to recognize the strengths you already see in her and to build resilience, self-trust, and healthy connections

🌸 This is ideal for teens if…

• You want a non-judgmental, relaxed place to hang out with other girls
• You’re curious to create, move, and try new things without pressure or performance
• You want to build confidence, meaningful connections, and your ability to bounce back from tough moments

🌈 Themes we explore:

Self-image • Self-talk • Trust • Healthy relationships • Boundaries • Self-esteem • Confidence • Mental wellness • Gratitude & goal-setting and more

Future themes are shaped with the group, so Hangouts stay relevant, supportive, and fun.

📍 Logistics Special Extended THP Hangout

When: Saturday, March 7, 2026
Time: 11:00 AM – 2:00 PM
Where: Bluebird Acres Wellness, just southwest of Okotoks
What to bring:

• Weather-appropriate layers
• A water bottle
• Your wonderful self

(All creative materials provided.)

💬 A few important notes:

• The group is theirs to own we encourage creativity, leadership, and input from the girls
• No prior experience needed
• Safe, supervised, and designed to feel welcoming and fun

💌 Ready to join?

Email Chantal at chantal@pyramidpsychology.com

THP Hangouts are led by a Registered Psychologist & Kinesiologist specializing in supporting teen girls and young women through confidence-building, connection, creativity, and movement-based wellness.