THRESHOLD

What is Threshold?

An Expressive Arts therapy group for women moving through transitions in their lives!

We use the creative process of artmaking, writing, movement, music and more to understand and discuss our internal experiences.

When the familiar begins to change and what has been no longer resonates with who we are, we may experience grief and loss.

Our bodies change. Relationships shift. Children grow and leave. A loved one dies. A marriage or friendship ends. A job comes to an end, or the work that once gave us meaning begins to feel empty. The world can feel increasingly uncertain.

Each week we will explre different themes your experiences of change, transition and possibilities in our lives.

Six weeks, a circle of women, a place for story, art, ritual, change and possibility.

COME AS YOU ARE!

• Bring your thoughts, your questions, curiosities, uncertainties and your stories!
• There is no expectation to create something perfect.
• There is no right way to feel or Grieve.
• We welcome what is present for you
• There is no requirement to have answers.
• We are learning to be in the process with curiosity and compassion.

This six week course is an opportunity to build understanding and resources of our shared and personal experiences.

FIND OUT MORE HERE