Trail Running 101

Elite trail runners Coach Jeremy & Carol-Ann Rolle will talk you through the ins and outs of trail running; training, gear, nutrition, etc.

Trail running has ben taking the world by storm, and it's about time we take part in all the fun it has to offer. Come find out what this off-road running sport is all about from two experienced trail runners: Jeremy & Carol-Ann Rolle. These two Chillwack runners can talk about everything and everything trail running, so we thought we should capture their combined knowledge into this 101 in-store clinic. Whether you're just starting out, or come from road running, this clinic will give you some great insight on making you a better trail runner.

Here's what we have in store for you:

• How to get started
• Trail running tips and tricks
• Finding the right gear
• Sports nutrition for the trails and at home

🍺Beer, 🍷Wine and 🥤refreshments for purchase + 🍿 Free Popcorn!

🎟 $15 tickets

See you soon!